I used to daydream like crazy, but instead, now I worry & think about the past. There has not been a day where I do not ponder and relive everything that has happened to me.
Destroy the idea that you have to be constantly working or grinding in order to be successful. Embrace the concept that rest, recovery, and reflection are essential parts of the progress towards a successful and ultimately happy life.
I was talking to my coworkers about the time I got flown out to Florida. I told them that I ended up not having a great time & someone replied to me saying that I wasn’t supposed to have a great time. That it wasn’t about me.
& in the moment I paused. I actually had not thought about that lol